A Simple Way to Make Journaling Work for You
We believe everyone should keep a journal! If you have tried but can’t seem to stick with it, or if you journal regularly but want to level up, then this system was created with you in mind. We designed a set of tools that will help you to start journaling like a pro – and never look back. Introducing our complete guided journaling experience, where we help you build a journaling routine that works … for you.
A Complete System
The evidence speaks for itself … journaling can be incredibly beneficial, but figuring out where to start, what to write, and how to stick with it can feel overwhelming. Our comprehensive, guided journaling system contains all the key elements needed to help you discover how it can work for you as part of your normal routine.
About the Experience
Learning how to journal with confidence is within reach! This journaling experience is a complete solution with three options to choose from – each designed to help you reach and maintain your journaling goals.
Tier 1 – Starter Bundle
Start with our comprehensive journaling guide, which includes a 30-day journal and a 30-day journaling challenge to help build your confidence. Our reflective writing companion (together with a printer-friendly version) is also included to complement the main guide.
Tier 2 – SMART Bundle
If you are serious about journaling and sticking with it, the addition of our SMART Goal Planner to your journaling toolkit will add more structure to your experience and ensure that you hit your desired journaling goals.
Tier 3 – Coaching Bundle
Say goodbye to the dreaded journaling slump with our Coaching Bundle. You will receive a 12-week guided coaching series via email to complement the other journaling tools, which means we will be right there in your inbox to provide accountability and motivation to help you stay on track.
Why We Created This Experience
We created this experience because we truly believe that journaling can open the door to change, and coaching can support you as you walk through it. We already create journals, but we wanted to go a step further … so we designed a system and a roadmap to help you get the most out of journaling. This guided experience is intended to leave you feeling empowered, inspired, and, most importantly, more confident about journaling.
7 Ways This Exerience Can Help
1. Learn the value of journaling and how it can benefit you personally.
2. Find your journaling style and develop a realistic routine that works.
3. Complete practical journaling exercises to help build your confidence.
4. Take the 30-day journaling challenge to try out what you have learnt.
5. Use the reflective writing tools to complement your routine.
6. Turn your journaling aspirations into meaningful, achievable goals.
7. Receive guided coaching support to help you stay motivated and consistent.
What the Research Says
Expressive writing can lead to meaningful improvements in emotional wellbeing. (Source)
Journaling and expressive writing can reduce anxiety and stress, especially when done repeatedly over time. (Source)
Journaling is widely recognised in mental health literature as a valuable tool for emotional processing and self-reflection. (Source)
Many people report using journaling specifically to manage stress and track emotional patterns. (Source)
Invest in a meaningful journaling routine … that will serve you for years to come!
Compare Bundles
Starter Bundle
SMART Bundle
Coaching Bundle
(BEST VALUE)
- 94-Page Ebook Guide
- Journaling Tips + Prompts
- 30-Day Digital Journal
- 30-Day Journaling Challenge
- Reflective Writing Companion
- Reflective Writing Templates (Printer-friendly)
- SMART Goals Guide
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- Goal Planning Tools
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- 12-Part Coaching Series
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- Motivational Support
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- Total Value
- Worth £56
- Worth £74
- Worth £119
- Normal Price
- £29
- £39
- £59
- LAUNCH PRICE
- £19
- £27
- £45
Ready to take the guesswork out of journaling? Choose your bundle below.
Tier 1 - Journal With Confidence - Starter Bundle
A complementary set of journaling and writing tools that help you give expression to those inner thoughts and conversations.
Three premium digital guides, including our comprehensive 94-page journaling guide (with a digital journal included), our 72-page reflective writing companion, and a separate set of reflective letter-writing templates, all designed to provide the essential tips, techniques, and space needed to get the most out of journaling.
Who this is for:
- Perfect for journalers of all levels who need clear guidance, strategies, and prompts to journal effectively.
What’s included:
- A feature-packed, full-colour, hyperlinked guide with useful techniques, interactive exercises, journaling prompts, and more.
- A 30-day quick-start digital journal to help you get started straight away.
- A 30-day journaling challenge to help you establish a routine that sticks.
- A full-colour, hyperlinked, reflective writing companion to help support further honest reflection.
- Printer-friendly reflective letter writing templates for those who prefer to write letters on paper.
- Total value: £56
Normal price: £29
Early Access Price: £19 (for a limited time)
You save £37 today
Tier 2 - Journal With Confidence - SMART Bundle
An expanded set of journaling tools to help add structure + strategy to your journaling routine.
Ready to turn your good intentions into a routine you can stick with? This bundle is designed for journalers who need more structure and want to create meaningful goals as part of their journaling journey. Learn how to apply SMART goal-setting techniques to your journaling goals. These powerful principles are widely used and can also be applied to any other goals you want to achieve.
Who this is for:
- Best for the goal-oriented who want to commit to specific outcomes.
What’s Included:
- Everything in the Starter Bundle (3 premium guides).
- A full-colour, 28-page, hyperlinked, SMART goal-setting ebook designed for journalers.
- Total value: £74
Normal price: £39
Early Access Price: £27 (for a limited time)
You save £47 today
Tier 3 - Journal With Confidence - Coaching Bundle (BEST VALUE)
The complete guided journaling experience – with professional coaching support included.
This is the ultimate package for real transformation and lasting consistency. The 12-week guided support structure is the perfect roadmap to mastering how to journal with confidence – and stay committed.
Who this is for:
- Best for deep-divers who want motivation, expert guidance, and accountability to ensure they build something sustainable.
What’s Included:
- Everything from the SMART Bundle (4 premium guides).
- A 12-part guided coaching series via email
- Coaching emails delivered over 12 weeks (3 months), straight to your inbox.
- During our early access launch, get the entire system: 4 premium guides + 12 weeks of guided coaching … for the equivalent of just £3.75 per week!
- Total value: £119
Normal price: £59
Early Access Price: £45 (for a limited time)
You save £74 today
Frequently Asked Questions
Yes, but our guides are designed to provide a premium, full-colour digital experience. One of them has been designed with a printer-friendly format, but the rest are best enjoyed on a tablet or computer to preserve the vibrant images and interactive hyperlinked navigation. We recommend using them with a stylus on your favourite digital note-taking app!
No, this system is suited to both beginners and seasoned journalers. Whether you are journaling for the first time or looking for tips to enhance your existing routine, this system is designed to help.
Most people fail because they lack a system. We don’t just give you a blank journal and leave you to it; we provide a structured roadmap, meaningful prompts, and (in the Coaching Bundle) accountability with gentle motivation to help you move past any ‘journaling slumps’ you may experience along the way.
Not at all! While most of the guides are hyperlinked for easy navigation on PDF annotation apps (like GoodNotes and Notability), they work perfectly fine as standard PDFs on any device.
Email coaching is included in the Coaching Bundle, where you will receive a series of 12 weekly emails – designed by a professional coach and delivered over the next 12 weeks (3 months). These include deeper insights, ‘pro-tips,’ and extra encouragement exactly when most people start to lose steam. This is a structured email coaching series which does not include personalised responses or feedback from your coach. Personalised, 1-to-1 coaching sessions will be available soon for those who need extra support.
As these are digital products with instant access, we generally don’t offer refunds. However, we are 100% committed to your journaling success – so if you have any issues, just reach out, and we will make it right!